Nutritionally, takis are not good for you. According to healthline, they are high in fat, sodium, and calories and low in nutrients. They are a highly processed food, which have. Are takis bad for you? Discover the health risks of these spicy snacks, including high fat, carbs, and sodium.
Takis are not the healthiest snack. They have vegetable oil, sugar, msg, artificial colors, and the preservative tbhq. Each serving is high in sodium (420mg), with only 1g of. Takis fuego, with its high sodium, fat content, and calories, can pose health risks when consumed frequently. It's particularly concerning for heart health due to sodium and. Overall, the scientific studies suggest that takis are not good for your health and should be consumed in moderation. While they may be tasty, they are high in sodium, low in. Takis, the fiery and addictive snack, have gained popularity in recent years. However, their ingredients raise concerns about their impact on health.
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